Below are resources that you may find useful to assist you on your journey to health, and to help maintain your health and wellbeing.


Note: May contain affiliate links.

The Viral & Retroviral Summit (Encore 13 & 14 July, 2019)


Viruses are known for targeting very specific cells throughout the body and could be the root cause of your health struggles. When infected by a virus, a host cell is forced to produce thousands of identical copies of the original virus at an extraordinary rate. In some cases, the genetic matter of a virus can live dormant within a cell for years until triggered again. Dr Jay Davidson will teach you more about them at The Viral & Retroviral Summit, from 1-7 July, 2019. Register now!



Viral and Retroviral Summit

The Hashimoto’s Summit 


Hashimoto’s thyroiditis is one of the most common yet uncommonly diagnosed diseases in the world, impacting tens of millions. Educate yourself about the likely triggers, proper testing and actions you can take to overcome it. If you’re challenged by symptoms, frustrated with inconclusive results or feel at the mercy of a deaf medical system, this event is here to help. Don’t miss The Overcoming Hashimoto’s Summit, free and online from 15-21 July, 2019. Register now!


Overcoming Hashimoto's Summit

Betrayal (Docuseries)


Autoimmune diseases have become an epidemic, ruining the lives of hundreds of millions of people globally. Dr Tom O’Bryan’s epic, 9-part docuseries will give you the newest information, solutions and treatments to help turn the tide and improve your life. The most respected names in medicine and healthcare have come together to share their healing protocols and remedies. They comprise not only functional medicine doctors still practicing today and health practitioners who had to solve their own autoimmune crises, but the icons of autoimmune research discussing what it takes to get out from under the weight of these diseases. Don’t miss Betrayal from July 29 – August 6, 2019, free and online. Register now!


Betrayal: The Autoimmune Disease Solution They're Not Telling You



Fill your virtual medicine cabinet with the wisdom from such health-improving experts as Dr. Izabella Wentz, Sayer Ji, Dr. Amy Myers, Dr. Jay Davidson, Sean Croxton, Trudy Scott, Dr. Joseph Mercola, Dr. David Perlmutter, Dr. Kelly Brogan and more!

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Calculate Your BMI:


NOTE: This calculator is only for adults and should not be used for children.
BMI stands for Body Mass Index. Your BMI is an estimate only of whether you are underweight, a healthy weight, overweight, or obese in relation to your height. It’s important to note that BMI doesn’t directly measure fat or reflect body fat distribution. This calculator only provides an estimate of body fatness, as it only takes your height and weight into account. Certain populations should not use this calculator, such as women who are pregnant or lactating, children, people with very athletic builds, and the elderly who have a lot of muscle loss.


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BMI less than 18.5 = underweight
BMI between 18.5–24.9 = normal weight
BMI between 25–29.9 = overweight
BMI of 30 or more = obese

Meal Plans


Real Plans is an online menu planner that’s turned meal planning on its head. It gives you all the tools to provide healthy meals for you and your family. For more information, click the banner below or click here.