Below are resources that you may find useful to assist you on your journey to health, and to help maintain your health and wellbeing.
Note: May contain affiliate links.
The Perimenopause Summit
You don’t have to settle for dull moods, foggy brains, flabby bellies, night sweats, insomnia, fatigue, low libido, weight gain and bone loss so common and accepted with getting older. There are natural, effective and easy-to-implement solutions to balance your hormones (and help your body care for itself) at any age! The Perimenopause Summit is free and online from 18-24 March, 2019.
Fill your virtual medicine cabinet with the wisdom from such health-improving experts as Dr. Izabella Wentz, Sayer Ji, Dr. Amy Myers, Dr. Jay Davidson, Sean Croxton, Trudy Scott, Dr. Joseph Mercola, Dr. David Perlmutter, Dr. Kelly Brogan and more!
Start your 14-day free trial for HealthMeans (no payment info required).
Make HealthMeans part of your journey to improved health:
– 100s of experts
– 1000s of expert talks
– Save your favourite talks to your personal ‘library’
– Browse channels on more than 70 health concerns
– Search and learn from your favourite experts
Calculate Your BMI:
NOTE: This calculator is only for adults and should not be used for children.
BMI stands for Body Mass Index. Your BMI is an estimate only of whether you are underweight, a healthy weight, overweight, or obese in relation to your height. It’s important to note that BMI doesn’t directly measure fat or reflect body fat distribution. This calculator only provides an estimate of body fatness, as it only takes your height and weight into account. Certain populations should not use this calculator, such as women who are pregnant or lactating, children, people with very athletic builds, and the elderly who have a lot of muscle loss.
Powered by BMI Calculator
BMI less than 18.5 = underweight
BMI between 18.5–24.9 = normal weight
BMI between 25–29.9 = overweight
BMI of 30 or more = obese
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