by Carmen | Aug 3, 2019 | Recipes
Gluten-free, soy-free, refined sugar-free. During winter, oranges are in plentiful supply. Nature is wonderful, providing us with an abundance of citrus at this time of year when we need that extra hit of vitamin C. Just slicing or zesting an orange...
by Carmen | Oct 29, 2017 | Recipes
Makes approx 2 small puddings per recipe.(Refined sugar free, dairy free, gluten free.) These are two puddings that are a great healthy alternative to all the sugar-loaded treats usually served during Halloween. I used a 270ml can of coconut cream for both puddings...
by Carmen | Apr 8, 2016 | Recipes
(Vegan, gluten free, dairy free, egg free, soy free, sugar free.) Makes approx 20 – 22 balls. These are high in protein and healthy fats, and a good source of magnesium. The spirulina powder gives it the green colour, and a little bit does go a long way!...
by Carmen | May 17, 2015 | Recipes
(Vegan, gluten free, dairy free, sugar free, soy free) This cake came about when I wanted to create a chocolate cake without wheat, dairy and sugar. I played around with the number of eggs as well as the ratio of wet/dry ingredients, and after some failed attempts...
