by Carmen | May 25, 2020 | Recipes
Beat the winter blues and stay hydrated with lots of water, herbal teas, and home-made soup/broth/minestrone. Need some inspiration for healthy soup? Then here’s a list of soup recipes for you to try. Mix and match ingredients to suit your...
by Carmen | Sep 24, 2019 | Recipes
I had a bunch of limes in the kitchen so I decided to put them to good use and make some lime curd. It’s pretty much the same recipe as my lemon curd, but just using limes instead. The colour came out the same as lemon curd and I really wanted to get a soft...
by Carmen | Aug 3, 2019 | Recipes
Gluten-free, soy-free, refined sugar-free. During winter, oranges are in plentiful supply. Nature is wonderful, providing us with an abundance of citrus at this time of year when we need that extra hit of vitamin C. Just slicing or zesting an orange...
by Carmen | Jun 19, 2019 | Recipes
Grain-free, gluten-free, vegan, dairy-free, egg-free, soy-free, refined sugar-free. I love fajitas and, before my embarking on my health journey, I used to buy the ready-made spice mixes from the supermarkets without much thought of what other ‘nasties’...
by Carmen | Apr 20, 2019 | Recipes
Grain-free, paleo, gluten-free, vegan, dairy-free, egg-free, soy-free, refined sugar-free. Makes 6. If you love bananas and the flavour of hot cross buns, then you’ll love the flavour of these buns as bananas are the main ingredient! For this reason, these buns...