Healthy Feijoa Cake with Feijoa Curd
Gluten-free, soy-free, refined sugar-free. Feijoas are high in dietary fibre which makes them great for gut health. They’re also a good source of vitamin C, which makes them a powerhouse for the immune system as we head toward winter! ...
15 Healthy Autumn Recipes
Autumn brings a variety of delicious fruit and hearty vegetables that can be used to create comforting dishes. Need some inspiration for healthy recipes? Here are some ideas for autumn-inspired meals using seasonal produce: 1. Lentil Vegetable...
Tips to Eating More Plant-Based Foods (+ Recipe)
More and more people are wanting to add more plant-based foods to their diet. If you’re one of them (and I’m guessing that you are because you’re reading this right now), it’s easy to do without making significant changes. You can start by making minor changes to your...
Fajita Spice Mix Recipe
Grain-free, gluten-free, vegan, dairy-free, egg-free, soy-free, refined sugar-free. I love fajitas and, before my embarking on my health journey, I used to buy the ready-made spice mixes from the supermarkets without much thought of what other ‘nasties’...
