by Carmen | Aug 3, 2019 | Recipes
Gluten-free, soy-free, refined sugar-free. During winter, oranges are in plentiful supply. Nature is wonderful, providing us with an abundance of citrus at this time of year when we need that extra hit of vitamin C. Just slicing or zesting an orange...
by Carmen | Jun 19, 2019 | Recipes
Grain-free, gluten-free, vegan, dairy-free, egg-free, soy-free, refined sugar-free. I love fajitas and, before my embarking on my health journey, I used to buy the ready-made spice mixes from the supermarkets without much thought of what other ‘nasties’...
by Carmen | Apr 20, 2019 | Recipes
Grain-free, paleo, gluten-free, vegan, dairy-free, egg-free, soy-free, refined sugar-free. Makes 6. If you love bananas and the flavour of hot cross buns, then you’ll love the flavour of these buns as bananas are the main ingredient! For this reason, these buns...
by Carmen | Feb 20, 2019 | Recipes
Gluten free, vegetarian, soy free, refined sugar free. Each year, I have an abundance of zucchini growing in the garden. Zucchini is so versatile because it doesn’t have too much flavour, so it can help to carry all kinds of other flavours from different herbs,...
by Carmen | Oct 30, 2018 | Recipes
(Refined sugar-free, gluten-free, soy-free) Forget those sugar-laden banana breads from cafes and supermarkets. I’ve created a super-moist and not-too-sweet gluten-free banana bread. This can be eaten on its own or served with yoghurt. I like to put some chopped...
