by Carmen | May 1, 2016 | Recipes
Makes approx 6 – 8 cups.(Vegan, gluten free, dairy free, egg free, soy free, sugar free.)This is a sweet, ‘earthy’ salad that I love to eat often. It’s very nutritious and the addition of nuts and seeds adds some extra healthy fats. Try experimenting with...
by Carmen | May 29, 2015 | Food & Nutrition, Recipes
The combination of apple and blackberry is a marriage made in heaven. I remember as a child, eating apple and blackberry pies as a treat and savouring every little morsel.Apples are a good source of dietary fibre (helping you stay full), and vitamin C (helps the...
