by Carmen | May 29, 2015 | Food & Nutrition, Recipes
The combination of apple and blackberry is a marriage made in heaven. I remember as a child, eating apple and blackberry pies as a treat and savouring every little morsel.Apples are a good source of dietary fibre (helping you stay full), and vitamin C (helps the...
by Carmen | Jan 28, 2015 | Food & Nutrition, Recipes
I’m sure that many of you will think that I’m mad when you read this, but I salivate at the thought of kale. I love them so much that I grow them in my garden. Unfortunately, my kale supply can’t keep up with demand so if I long for that delicious bitter...
