Willpower…or something else?

Willpower…or something else?

Some people are in total control of their eating. They know when they’ve had enough and they stop eating. They may not think about food again until they feel hungry, and I’m referring to real hunger that’s felt with that strong tummy grumbling. Other people have a...
Avocados (plus Chocolate Mousse recipe)

Avocados (plus Chocolate Mousse recipe)

One thing that I missed when I changed to a healthy eating lifestyle, was Chocolate Mousse – the smooth, light texture that just melted in my mouth and, of course, the chocolate! I was mad for chocolate! Fortunately, I have a healthier Chocolate Mousse recipe...