The Power of Lemons
Who doesn’t love lemons with their vibrant yellow exterior and the scent of freshly grated lemon rind that uplifts the mood in an instant? It may not come as a surprise to many of us that lemons are high in vitamin C which helps to fight infection as well as...
Tomatoes (plus Bottled Tomatoes recipe)
I love summer – being outdoors, the warmth, daylight savings, and everything in between. My veggie garden is brimming with fruit and veggies by this time. In particular, I have an abundance of tomatoes. There is nothing like growing your own tomatoes. They have...
Kale (plus Kale & Almond Crackers recipe)
I’m sure that many of you will think that I’m mad when you read this, but I salivate at the thought of kale. I love them so much that I grow them in my garden. Unfortunately, my kale supply can’t keep up with demand so if I long for that delicious bitter...
Avocados (plus Chocolate Mousse recipe)
One thing that I missed when I changed to a healthy eating lifestyle, was Chocolate Mousse – the smooth, light texture that just melted in my mouth and, of course, the chocolate! I was mad for chocolate! Fortunately, I have a healthier Chocolate Mousse recipe...
